Hi i am back to running after a five year break. Overweight and over forty but i am having a problem with my feet I never had before I need advice.I do about two miles early morning after 1st mile I get a burning drawing sensation on the balls of my feet just below the last 3 toes more on the left side? I have tried insoles, vaseline and a new pair of ron hill socks but I still have the problem. I live out in the sticks and I would need to travel two hours to a podiatry clinc.Help is need as I don't want to stop the runing only peace I get from the kids.
0 ·
Comments
You can get supports for the arch across the front of the foot, but this would probably need a specialist shop such as Scholl or something.
Good luck!