I'm not very fast as I'm used to running longer distances at a slower pace. I'd be very happy if I did it in 25 minutes but looking at the weather conditions and the fact that the course is on grass, I think I'll complete it in around 30 minutes.
last year i did the bristol one in 28, i wanted to improve this year so did loads of training on hill mode etc and cos of the weather (rain wind) did 28 again. bit peeved but never mind!
Since the London Marathon I've done 3 5k races without any training. The times have ranged between 29 and 30 minutes. My goal is to beat 25 minutes which I have never managed to do. I much prefer half marathons though!!
I've done 2 London Marathons now - this year and last year. I've become addicted to them! Am also running the Great North Run in September. I can't run on a treadmill as I get shin splints.
Comments
but im still not, sorry...
good luck though
what time dya think youll do?
I'm not very fast as I'm used to running longer distances at a slower pace. I'd be very happy if I did it in 25 minutes but looking at the weather conditions and the fact that the course is on grass, I think I'll complete it in around 30 minutes.
I much prefer half marathons though!!
10k on the treadmill killed me yesterday
what a good girl u r!
I can't run on a treadmill as I get shin splints.
But hubby says I was within 400 metres of lapping someone! )
Not many people can run 1 mile let alone 3 so you should be very proud of yourself! :0)