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Tight Calve
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I'm running the Hillingdon Half marathon next Sunday. I ran a lap of the course today and about 5.5 miles into it my right calve went really tight and a sharp pain shot up it. Has anyone any idea what this could be and any suggestions of how i can get it treated so that i can run next Sunday. I'm running for Cancer Research and have raised about £500 so i really need to complete this and from a personal point of view all the training i've done for it would be such a waste if i can't complete it.
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Comments
Try the old RICE thing and fingers crossed you'll be ok.
Good luck!
Am doing the RICE thing already, just wondered if anyone knew of any alternative ways. I'm open to any suggestions