I am alseep on the sofa every night by about 9.15pm - sometimes earlier.
I'm get up at by 7am even at the weekends, sometimes earlier. I feel fine all day but every night I just can't keep my eyes open from 9pm! I then wake up about 3 hours later and go to bed.
It's really annoying that something suddenly shuts down after about 9pm and I'm just shattered. I dont have kids or work ridiculously long hours or long journey.
Anyone else have the same problem as it's getting to the stage where I dont like giong out int he evening coz I'm so tired after 9pm! Also means I dont have much of an evening - and very sad as I'm not THAT old!!