So...I think I'm the 'newest' beginner...I started running last night! I am VERY determined to keep it going. BUT, there is absolutely NO WAY I'm going outside (the world really isn't ready for it...) so I've developed my own beginners plan. I'm running the length of my lounge/dining room 50 times (10 at a time with a walk in between).And I'm going to increase this weekly. I reckon that I should be hitting the pavement by about September? Or I could put a bag on my head. Any ideas to make my running more interesting? (I'm not decorating before anyone suggests that)
0 ·
Comments
if there's absolutely no way you'll consider it, why not join a gym and use treadmills - boring, but less so than 50 laps of the living room... if you join any of the chains (cannons etc) there are loads of absolute beginners and no need to feel self conscious
I started to run in January,and like you, i was worried about running outside,but honestly you meet all shapes and sizes whilst running,and what you have to remember is that you have had the nerve to get out there and get running..most of the people watching will think that also..its just the few idiots who spoi it!..DON'T LET EM !!!!!! ok?
Good Luck to you mate..........
hardly anyone about then, and those that are are half asleep
by the time its dark in the mornings, you wont care
Just off to do my 50 laps now...
Then, I think, to bed..
Using a treadmill is a great idea. Also, do you have a friend you could persuade to go out running with you? On days when I need to be at home, I just throw a ball around the garden for the dog and chase her! You just need to find out what works for you.
I'm sure you'll be tempted into running outside very soon. I'm worried that your carpet will be worn out pretty fast otherwise!
Good luck and let us know how you're getting on.
It's lovely outside, and all sorts of shapes and sizes plod along. It's much better for you than twisting and turning.. I'd be a bit worried about straining your ankles.
Go on, you can do it. Try and build up using some of the beginners schedules here. Or do a treadmill if you really don't want to go outside.
btw, most people in here are obsessive bonkers anyway, so welcome to the club. But it's the first time I've heard of people training by running up and down in their lounge...
Actually, that's not true.
Plodfather. If I can run outside, anybody can. Please don't be shy. Just do it! Or get on that treadmill. And enjoy!!
If you feel embarrassed put on a normal pair of shorts and t-shirt but wear your running shoes,
and pretend you are just out walking to the shop or post box or walking the dog.
Keep a log and within a few days you will be hooked.
You already are showing commitment so go on, be brave! You can do it.