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Tuesday session-22 Oct
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Early bird and all that!
What:5x600m ints
When:I get up.
Why:Having a go at the RW mile schedule for a month.
LHD : Sunday
LRD : Saturday
What:5x600m ints
When:I get up.
Why:Having a go at the RW mile schedule for a month.
LHD : Sunday
LRD : Saturday
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