hooray, back to training after a hip resurfacing op

 I've have had the go ahead  by the doc to resume training after a period of what seems a life time of no activity.   managed to get a full gym membership all the extras including use of sauna/pool for a month £28 quid so I'll be living down there. It feels great to be  without pain 24 hours a day.   I'm going to make the most of my second time around. :0)))))

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