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London and Edinburgh marathons
Reydon Rover
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in Events
Is anybody else out there doing both the London and Edinburgh marathons?
I was just wondering what sort of a training programe people will be doing inbetween these events as there is only six weeks betwween each race.
would be interested to know.
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Comments
Hail Hail
I'm doing both, but I've got an endurance event before FLM, so it is just going to be a training run with no target in mind. Following FLM, I'll take a week off, then comeback with 40M, 50M, 60M weeks, with increased speedwork before a 10 day taper before a 2.40 attempt at Edinburgh. Each of the 3/4 weeks where I'm training will have a long run of between 18M and 22M, with shorter faster stuff including lots of interval reps.
Hope this helps.
Thanks running bhoy
You sound a lot faster and fitter than me.I hope to finish both marathons in about 4-41/2 hours.I will keep up the weekend long runs (20m) going with short faster runs during the week (well fast for me)
thanks