Can't decide whether to do this one, or the Ty Hafan run in Barry. Haven't done either of them before and their both good causes. Anyone got any thoughts on which one's best for a plodder with dodgy knees?!
Ah flat! I like that word. Where I live you can't escape the hills. I'm not too bad going up them, but I think it's running down them that's done for my knees! Thanks PQ, I think you may have swayed me towards this one.
Really enjoyed the race - even though it was a very hot day. But the circuit was nice and flat. Ran a personal best.
No pies in the goodie bag but we did have gingerbread persons and lots of lucozade high energy goodies. Not foregetting the t-shirt, medal and the free fruit and drinks at the end.
Comments
Mmmmmmmmmmmmmmmmmmmmmmmmmmmmm Pies )
And coffee buns )
mmmmmmmmmmmmmmmm PIES!
T-shirt?
"I love Pies"
Hello
Really enjoyed the race - even though it was a very hot day. But the circuit was nice and flat. Ran a personal best.
No pies in the goodie bag but we did have gingerbread persons and lots of lucozade high energy goodies. Not foregetting the t-shirt, medal and the free fruit and drinks at the end.