i was going to say i'd like to break 40mins but after hearing from someone being there usual petty self(yes it is the same person)tell you on wednesday,i WANT to break 40mins. it really makes my blood boil
bugger. did not break 40mins was a minute slower than last year never mind should be happy with two 10k's in 42mins dunfermline half on sunday bring it on
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dont fret, you'll do it. It's a tough course for predicting times!
CU Sunday, I'll let you know then if I'll running or not - got Ice on the calf at the mo....