Think I increased my mileage a bit too suddenly last week - I totted it up and I'd done 20 miles over the whole week, which I've not managed for quite a while! Think the knees were shocked by that.
Also feeling a bit under the weather right now, and I'm always a bit rubbish at keeping up with physio exercises/keeping myself properly aligned etc when I'm not feeling good.
I think meet somewhere for lunch then hit the pubs! Hopefully it will be warm so we can sit outside and catch some rays! What does everyone else fancy doing??
I've not thought that far ahead yet! But yes that sounds like a plan! There'll be me KJ, probs KPO this way and possibly Stuart (I seem to remember him being from Eckington) so will work out quite nicely!
Oh acually good point anyone living out of town is welcome to our spare bed (it's not the best bed in the world) or settee so long as I actually know you or some one I know can give you a referance. Because and not to be rude if I said to housemates this is swappy we met on the internet they would quite rightly lock me in the celler for a few days.
Comments
3rd August is good for me!
That race sounds like a right bargain, haile!
But my knees are in a bad way at the moment (didn't even manage to get out running at the weekend ) so should probably give fell running a miss!
3rd of August it is!
Haile - Is there a link for the Trunce race with any more info? Sounds very tempting!
Thanks, Haile!
Think I increased my mileage a bit too suddenly last week - I totted it up and I'd done 20 miles over the whole week, which I've not managed for quite a while! Think the knees were shocked by that.
Also feeling a bit under the weather right now, and I'm always a bit rubbish at keeping up with physio exercises/keeping myself properly aligned etc when I'm not feeling good.
Be reight again soon.
im ok for the 3rd as well...
now we got the ball rolling...
aitch...no not a pirate...its my local running club colors...killamarsh kestrels
its me with jolly fisherman after winning the skegness marathon
That really doesn't look like a fisherman in your avatar!! Ha!
lol...its the new face of skeggy...
but i think he looks a little scarrey
Scary? It looks evil matey! I wouldn't have been smiling if I was stood next to him!
He looks like Frank sidebottom's evil crackhead twin?
We need a plan gems & girls. Anyone got any idea's?
1 geting drunk
2 falling down
3 beeing sick
4 remember to right home adress on back of hand to show taxi driver
Just realised a smutty joke so I will just resist and take your word for it.
Aitch your going back to being a student at some point you need to keep the training in for school nights?
ok...1 58..
how you geting home aitch... share a taxi ?
good gaggle of peeps
well done aitch....keep it up...