I've noticed some recent posts that a lot of people are seeking injury advice and don't seem to think of going to see a physio or podiatrist
Just thought it might be useful if we got some info up about the different options and how to go about finding somone and getting treatment.
I always use a physio if I get something more than regular strains - it does cost but it cuts out the waiting time that a referral through a GP might take.
Wondered if other people may want to post ideas about different disciplines and how to get contacts - or Im not sure if this would be possible to post up some personal reccommendations of good practitioners -as thats usually the best way to find a good therapist so we can get a list together for people to contact
Any thoughts on this?
ps RW can we do this?
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The first time my back went, I went to see my GP - at the time, they had a physio come in once a week. I was referred and now, on the rare occasions I have a problem, I go direct to the physio. As their office is only 5 minutes walk from where I live, it's very convenient! And I've always been please with the results.
Sports massage
Deep tissue massage
Electrotherapy
And generally being twisted and stretched in various directions
This has helped me stay injury free all year - apart from my current back problem, which is a result of a holiday accident – and I feel it is luxury that is well worth the expense
PS I’ve just made an extra appointment to have my back looked at tomorrow
Will
My club coach told one of our injured (hockey) players to go to Gp and ask for a physio referral and say that she was playing sport at a 'high level and needed treatment quickly' and seemed to think this would speed up the waiting time.
we also pay into an insurance schems that pays towards physio costs but we have to get GP referral letter to private Physio to activate the process
I don't know how many times I'll need to see him and the cost for this appointment is £33. Fortunately I can reclaim on private medical insurance.
It’s from a sports therapist and osteopath
He sorted my recent back problem within one visit – marvellous - cost £25 - well worth it
Will