CHRIS WORKING 10PM TO 6AM TONIGHT AND I WILL BE HOME ABOUT 6.30AM AND I AM GOING FOR A RUN THAN . I WILL BE IN BED BYE THE TIME YOU GO RUNNING.NO RUNNING TODAY BEEN WORKING AND BEEN TO BED.
Take it easy FM - I'll let everyone know how we got on the Aberdare 5m on my return. So far Jerome,Ray and Kieran confirmed - Steve's a definite maybe and Mr. P. is a possible maybe.
Good turn out for the AGM last night, the Brecon 10 was voted in for the club championship race. I was out voted for the Roman run. But always wanted to give the Brecon 10 a go.
FM, glad your on the mend, but still take it easy.
Day off for me too, sat here having a beer at 1pm. Yesterday was very hard, I felt very tired so I'm having a rest day. Like you Mark its the first Sunday off running since I cant remember when.
Just back from Aberdare - poor turnout only 16 runners 9 of them Port Talbot Harriers. Kieran came second overall - but was beaten by a vet and so came first in his class. Was presented with a wonderful trophy - (£18.95 price tag still on the box) - Charles second and Jerome third - both took home silverware. Well worth doing - 6.5 times round the park.
In no particular order harriers were:
Kieran Jerome Charles Sreve Davies Mario Alan Perkins Ray Mark Ian Swanson
well done boys on the 5m keep it going. cg let me know the results bbb yes going to work cold gone now a weekend thing chris are you doing the 10k on sunday
Comments
Cheers boys,
yes Chris i will see Mark D if he is there because we normally have a chat and a bit of rivalry,the last few races he has soundly beat me!!
hi chris
where are u going tomorrow
what time
Why you shouting FM? see you at the AGM tomorrow
Barnesy, planing about 18/20 dont know the route yet maybe canal for some easy running see what the weather is like, going about 8ish.
Mark how did you get off tonight?
just got back Chris,had a really good run,37 .22, 1.22 quicker than last year!!
i think i was in the top 20 and third or fourth vet
no sign of Mark D tonite, sorry but i forgot to ask his team mates,i think he must be injured because he rarely misses a sarn helen race.
no races this weekend,how will i cope!!!
well done mark are you doing the 5k in swansea
FM, are you going to the AGM tonight?
Hi adrian,colds are a nuicance especially in the summer,take a couple of days off and you will be back with avengance.
hoping to do the 5k in swansea,not many races then till the Tenby 10k end of july.
I will miss the amanford 10 k ,I shall be in the heat of Provence in France.Hoping to see the Tour de France as its on while we are there.
i am do the swans 5k tendy 10k and amanford 10k .
yes chris i would like a new committee.no mr p is doing a good job.let me know what going on
Will do FM. rest up mate and I'll have a few beers for you tonight.
Mark if you do see the Tour when your in France don't take too many drugs of them. don't want you beating my when you get back do we.
So far Jerome,Ray and Kieran confirmed - Steve's a definite maybe and
Mr. P. is a possible maybe.
CG
Morning peeps,
Good luck to all racing today.
Good turn out for the AGM last night, the Brecon 10 was voted in for the club championship race. I was out voted for the Roman run. But always wanted to give the Brecon 10 a go.
FM hows the cold?
been out today 9m .whan is the brecon 10
9 miles with a cold is not a good idea.take it easy mate
brecon 10 is on 3rd of august,i think i may give it a go.
had a day off running today,first sunday off for weeks,quite enjoying it.
FM, glad your on the mend, but still take it easy.
Day off for me too, sat here having a beer at 1pm. Yesterday was very hard, I felt very tired so I'm having a rest day. Like you Mark its the first Sunday off running since I cant remember when.
In no particular order harriers were:
Kieran
Jerome
Charles
Sreve Davies
Mario
Alan Perkins
Ray
Mark
Ian Swanson
Will publish the results soon a I get them
CG
hi fm
brecon 10 mile 9th august it will be on your holidays perharp we can sort out some type of a drinking session after the race,are u working tomorrow
bye the way wheres the tendy 10 k
get well soon son
see u
BBB Brecon 10 is on the 3rd August. Didnt you race today?
Well done Kieran, the boy is running very well.
cg let me know the results
bbb yes going to work cold gone now a weekend thing
chris are you doing the 10k on sunday
where is the 10 k on sunday adrian?