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Footmechanix, surrey
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Any comments greatly appreciated
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If so went there and my problem of not stretching my calves properly leading to PF was solved.I was told that it was up to me if I brought orthotics, as most of my problems were solved by stretching and changing trainers but brought some off the shelf ones so I could run on hard surfaces.
Before I brought anything (new trainers and orthotics) the insole of my trainers was built up by Karen, the pod, to see if it made any improvement. This was done after gait analysis.
Be warned the pod hate Nike Air trainers.
I dont agree, Nevermind that she hates Nikes. Told me my Air Structure triaxes were fine. She does have a dislike of Mizunos though, I recall
SB you may not need orthotics you could just be running in completely the wrong shoes or something.
According to a foot scan I would be neutral as my first ever pair of proper running shoes where neutral, and my wet foot prints then and now look like I am neutral but no I overpronate.
If you have been injured I would pay for a pod to see what they advise you to do. That's the only reason I went.
Hello there
Would anyone who has been to Foot Mechanix in West Byfleet give me an idea of cost. My last custom orthotics ( 10 years ago ) were £140 and £125, I think on the phone they have just quoted me £435, does that seem right?