Another Newbie!

Hi!

 I am also another newbie at this running lark.....now if someone would of said to me in my teens i would be running for fun i would of laughed in there face - and here i am!

 I have joined the local running club which i really enjoy and have my 2nd 10k race tomorrow (i call it a race - more like walking backwards for me!).  My first 10k was last month and i did it in 67mins......at least i have something to compare too now!

Now i do have a question.....my race tomorrow is at 730pm - what do i eat throughout the day and do i eat anything before the race?  I know I am not doing a marathon but start small and work-up!image

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