back articles last month aug 08

Does anyone know how to find articles from back issues of RW? Are they online?

last month's edition (Aug 08 which came out in July..) - It had an article called 'Your better Half' and had two eacy schedules that included cross training. I tore the page out (sacrilege I know) and have been scribbling my plan on it and in the frantic week I have just had, have managed to lose it somehow!

 I have searched on half schedules here but there are so many on line I am baffled by the choice and would love to get my old schedule back...can anyone please help old ditsy here?!!!image

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