I have a trapped nerve in my lower spine, I know this as my right thigh has sharp pains going down it and my foot on my right leg has pins and needles when in certain positions. Mostly standing around sets it off. As wel as this I also have a lose bowel and weakening of the right leg. I have no pain in my back which is strange and I find sitting down and walking fine as well. My Physio has given me exersises to do to strengthen my core muscles as she thinks my back problems are down to bad posture.
This has been going on for 5 weeks now and I have not been runing much as I was frightened to put more pressure on it, but it does not hurt when I run. My question is: Should I run if it is not hurting? Am I causing more damage?