Hi, I ran the Cardiff Marathon in September, after 12 weeks progressive training. I was OK till about 17miles when I just had to stop for a bit and from then on it walk/run. I had not dehydrated and had taken 2 lots of Gel enery stuff during the run but I still hit the wall. Any advice on how to overcome this for my next marathon?
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Have you decided on your next marathon? What training are you doing now?