It was just one of those days today when everything felt great.I had been suffering with a knee problem following the GNR ,then I had the Virus from hell,now it looks like I haven't got into the FLM and I had been so down..BUT.. today the sun shone I felt great, had some new kit on I went out and ran for an hour and I just flew everyone smiled and no dogs bothered me .These days don't come along often so I thought I'd share it with you ,running really is the cure all.
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I've had two great runs in the last three days - hadn't run for a week and only did two the week before so I was worried I was losing it...
Keep at it girl and happy running!
I had one of those runs yesterday,
But,
had the run from hell today, oh well soon be wednesday.........