Mini milestone

In the great scheme of things it's not much, but I ran my first 30 min non-stop on Saturday...and I'm so thrilled! The run included clambering over a tree that was blown down over the tow path where I run, so I hope run/climb can be called non-stop (as opposed to run/walk). I don't think I'd have got this far if it wasn't for all the excellent advice and support on this forum - so many thanks to one and all.
Meerkat xx

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