Wierdest thing. Went out for a wonderful 10 miler on Sunday. My navel stung when I had my post run bath. Woke up the next morning with an open sore in my belly button! Can't work it out but it must have got chafed while I ran - but I don't remember any pain or anything. Anyway, its beginning to heal after three days of Savlon and plasters but now the area covered by the plaster has had some kind of reaction and is very red and sore. How can I protect it during my run today?
Thanking you in advance...
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vaseline!
What about protecting it while it heals?
Do you know, I hadn't thought of Sudacrem and we've got a huge pot in the cupboard.
Take it you're a Mummy then LizzyB, how are the kid(s) finding the cold?
PS But Iceland is a truly great place for kids - very safe, very child friendly, and very little traffic. And lots of sledging.