Woohoo, i failed to get a space in the Edinburgh half which would have worked in nicely with my marathon training plan. So instead i went and ran my own half marathon.
I knocked over One and a half mins off my last half marathon time. Today was over undulating terrain so im delighted to have done that, Timed myself on my garmin at 1h35:23 secs missed the sub 1;35 but im sure thats coming, soon.
Sorry to start a thread all about me but im a happy man.
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Thank you very much.