My turn on the naughty step - hoping that I can start some CV work this week without aggravating my knee.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 4 now 185 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Oh well little is better than none, at least it's moving in the right direction for a change.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Up 1 lb this week, on a course for 3 days this week which has not helped.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
Happily adding another 1.5lbs lost, and correcting my appalling attempt at maths from last week!
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Jj - 132lbs, aim 125lbs, currently 130lbs. Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb
I was going to refer to yo-yo dieting, but I've decided to think of it as (naughty) step aerobics.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 12lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 2 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Ahhha! Taking myself off the naughty step. No weight loss but no gain this week and that is after getting back on the booze and a long weekend of good food and treats. I reckon if I'd timed things more strategically this morning then we could have had a positive result!
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 204lbs, aim 182 lbs, lost 7 IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Surprisingly not. H was going to get one for me but rather ungratefully I told her not to bother as I thought they were too expensive...... Just sometimes I am an idiot!
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 22 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 24 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Scoobs 162lbs aim 150lbs lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Just taking my name off the list as now weigh 148lbs from 162lbs. Initial goal was 150lbs, I think lots of cycling was what did it, certainly was not a lack of choccy!
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 24 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
FFS - I knew the loss last week must have been muscle wastage.
I did the biggest weekend of training, and eating pretty healthily, and I'm back on the bloody naughty step.
Andrew Smith 172lbs aim 161lbs now 168lbs Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Blob fish 155 lbs aim 160 lbs Lost 4lbs D74 - 261lbs, aim 203lbs, lost 9lbs Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week) Dustboy - 187lbs, aim 165lbs, lost 6lbs Eccentric was 92kg aim 83 kg now 88.8 lost 3.2 Foggy - 161lbs, aim 148lbs. lost 4 lb G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck Gumps -231lbs, aim 280lbs, lost 2. Haile - 219lbs, aim 190lbs, lost 1 lbs Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg JD - 220lbs, aim 164lbs, lost 24 Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs Mark Croston 2 - 174lb, aim 150??lbs, Lost 0 Melds - 149lbs aim 140lbs - currently 141lbs Mullroy - 170lbs, aim 150lbs, lost 2lbs Nam - 139lbs, aim 129lbs, lost NM - 218lb aim 196lbs lost 10lbs OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5 oxy 213 lbs aim 188 lost 18lbs now 195lbs PSC 70kgs, aim 65kgs, lost 3.5kgs RB 169lb aim 160lb lost 2lbs Rach 72 - 178lbs, aim 147lbs, lost 3lbs Rich123 - 217lbs, aim 182lbs, Rio - 131 lbs, aim 126lbs, lost 0 Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb Slowtwitcher 227lbs, aim 181lbs lost (just starting) TL - 189, aim 154 would like 147, lost 6 now 183 WildWill - 220, Aim 198, Lost 18 NOW 202 Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on Barley 233 lbs aim 199 lbs lost -2 (now 235lbs) Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25 Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
THE REALLY NAUGHTY STEP Debbo 127lb, aim 120, now 132, put on 5lb Jj - 132lbs, aim 125lbs, currently 134lbs.
Comments
My turn on the naughty step - hoping that I can start some CV work this week without aggravating my knee.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 4 now 185
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Oh well little is better than none, at least it's moving in the right direction for a change.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 201.4
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Up 1 lb this week, on a course for 3 days this week which has not helped.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 164.5lbs, lost 7.5lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Happily adding another 1.5lbs lost, and correcting my appalling attempt at maths from last week!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Jj - 132lbs, aim 125lbs, currently 130lbs.
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
my weigh in the morning........probably time to make room on the naughty step..........
Holly all that worrying must have been good for you........you should send him off somewhere different this week.........
I was going to refer to yo-yo dieting, but I've decided to think of it as (naughty) step aerobics.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 12lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
I'm beating you. But I have a head start...
ps. I do know what you mean, but it's rare that I can make a heightist joke...
I am useful that way
Just been looking over the list, are any of you actually trying to lose weight?
you were never in the lead!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 2 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 7.1kg - ie; put 0.4kg back on
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
Ahhha! Taking myself off the naughty step. No weight loss but no gain this week and that is after getting back on the booze and a long weekend of good food and treats. I reckon if I'd timed things more strategically this morning then we could have had a positive result!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 204lbs, aim 182 lbs, lost 7
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
Surprisingly not. H was going to get one for me but rather ungratefully I told her not to bother as I thought they were too expensive...... Just sometimes I am an idiot!
How are things at your end?
oh well, maybe she'll read this and there will be a suprise in the kitchen some day soon.
yeah, everything is great here thanks aside from the lack of training. my end is still suffering from the bike though.
yourself?
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - just started
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
2lb down well it's a start!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 22
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
or perhaps a couple of pounds lighter
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 24
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Scoobs 162lbs aim 150lbs lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
HI guys
Just taking my name off the list as now weigh 148lbs from 162lbs. Initial goal was 150lbs, I think lots of cycling was what did it, certainly was not a lack of choccy!
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Holly_G - 170lbs, aim 150lbs, now 163lbs, lost 7lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 24
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.
FFS - I knew the loss last week must have been muscle wastage.
I did the biggest weekend of training, and eating pretty healthily, and I'm back on the bloody naughty step.
Andrew Smith 172lbs aim 161lbs now 168lbs
Andy - 216lbs, aim 175lbs, lost 8lbs, now 208lbs
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Blob fish 155 lbs aim 160 lbs Lost 4lbs
D74 - 261lbs, aim 203lbs, lost 9lbs
Doozer - 157.8lbs aim 143lbs Now 154 lbs lost 3.8lbs
DTs – 103.3kg (post IMA 91kg) aim 89kg lost 6.9kg (I had a bad maths attack last week)
Dustboy - 187lbs, aim 165lbs, lost 6lbs
Eccentric was 92kg aim 83 kg now 88.8 lost 3.2
Foggy - 161lbs, aim 148lbs. lost 4 lb
G-Sport 75kg, aim 70kg lost 2.5kg but seems to be stuck
Gumps -231lbs, aim 280lbs, lost 2.
Haile - 219lbs, aim 190lbs, lost 1 lbs
Ironholgs - 200lbs, aim 182 lbs, lost 11 lbs
IW - 85kilos, aim 70kg, lost 8.5kg, now 76.5kg
JD - 220lbs, aim 164lbs, lost 24
Kanga - 214.289319 lbs, aim 187.392923lbs, lost: 7.7lbs
Mark Croston 2 - 174lb, aim 150??lbs, Lost 0
Melds - 149lbs aim 140lbs - currently 141lbs
Mullroy - 170lbs, aim 150lbs, lost 2lbs
Nam - 139lbs, aim 129lbs, lost
NM - 218lb aim 196lbs lost 10lbs
OrangeCannon - 183lb, aim - less, lost 4.5lbs, now 178.5
oxy 213 lbs aim 188 lost 18lbs now 195lbs
PSC 70kgs, aim 65kgs, lost 3.5kgs
RB 169lb aim 160lb lost 2lbs
Rach 72 - 178lbs, aim 147lbs, lost 3lbs
Rich123 - 217lbs, aim 182lbs,
Rio - 131 lbs, aim 126lbs, lost 0
Seren Nos - 168lbs, aim 147lbs, lost 11.25 lb
Slowtwitcher 227lbs, aim 181lbs lost (just starting)
TL - 189, aim 154 would like 147, lost 6 now 183
WildWill - 220, Aim 198, Lost 18 NOW 202
Jaggy (aka Lardy Jock) - 199lb - aim 180lb - now 197lb
THE NAUGHTY STEP
SA -196ibs, aim 180lbs, lost 3lbs, put 2 lbs back on
Barley 233 lbs aim 199 lbs lost -2 (now 235lbs)
Iron Tractor Boy - 204.125 lbs aim 178lbs, currently 202.25
Holly_G - 170lbs, aim 150lbs, now 165lbs, lost 7lbs but put 2lbs back on
THE REALLY NAUGHTY STEP
Debbo 127lb, aim 120, now 132, put on 5lb
Jj - 132lbs, aim 125lbs, currently 134lbs.