Can anyone out there help or give advice on this condition. The left side of my pelvis rotates up and back which in turn presses on my sciatic nerve. Currently doing yoga aswell to see if this alleviates the pain I am getting. At the moment feeling pretty fed up with constant niggly pain.
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Wouldn't like to give any specific advice - the cause of your problem may be completely different to mine. Has your problem been diagnosed by anyone, and if so, did they not advise what to do about it?
I also have a problem with my left glute, so my hamstring is doing more work, leading to something that feels very much like sciatica.
Any particular yoga moves that you find have helped you?
By the way my hamstrings are appalling, both legs (yipee).
A description of the poses wouldn't do it justice, it really is something you need to see someone else doing, otherwise you can do yourself a mischief!!
Good luck,
Jo.
Cheers, Iain