Gels

m.ittenm.itten ✭✭✭

Can anyone explain to me in words of one syllable the difference between

http://www.wiggle.co.uk/p/cycle/7/Science_in_Sport_Box_Of_30_60ml_Go_Gel_Sachets/5360010677/#more
and http://www.wiggle.co.uk/p/cycle/7/Science_in_Sport_Box_Of_30_Smart_1_Gel_Sachets/5360031045/

I’ve discovered that I can 'gulp' and keep both of them down. Is there anything I should actually be looking for or is ‘not chucking up’ the main thing.

I'm also trying to get to grips with eating bars but gels seems to work better for me at the moment.

Mitts

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