New running group in Medway

There is a new running group in Gillingham.  It has recently started up and they meet every Monday at 7pm at the Black Lion Leisure Centre.

I went tonight and it was a really good run.  There are 3 groups, fast, middle of the pack and beginners so everyone is catered for.

Tonight we did a 3.5 miler but there was the option to do shorter or longer depending on your level of fitness.

More details can be found here Run Medway

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