Spence runs with the other lot though!! she has a fantastic potential coach in her club - one i may pinch for a few runs tiggers mate roo has offerred to run with me before and i have turned her downbecause i am nervous of running with someone of her calibre, but since she lives not far from me i might ask her
spence - i was thinking the same thing - i have had the jw weelend, then the BvH 10k then the brum half - i stayed out all day - not a good move and then sat over dinner tonight and mr asks me if i have a race on sunday!!
and then i remembered boy2 is playing football in sutton park so mr is taking boy1 cycling round the park - and i can do what i like
tigger's mate roo you will know her if you see her she has a little dog - tigger she mostly runs with long socks on she has short brown hair she is a FV50
and a very fast runner - she has vben running a long time i thnk
yeti - did i see you running up cartland rd this morning - about 7.20???
WELL DONE ON A NEW PB R--K
I will be doing next month's 5 mile r-k, along with half our club as it is in the grand prix, i think i will just do a normal long run on sunday as i did not feel well last week and could not do one
RK, well done. Set mine too at Amsterdam last weekend
Just ran my first xc league race on Sat, somehow I dont think I am going to make much of a dent in the league table, came in around 500th out of 600, hahaha.............
Not remotely bias of course but the Centurion one, free raffle afterwards for anyone who ran.
There aint much going on in the West Mids, race wise which is quite annoying, races I am considering are (I know they aren' t in West Mids but hey ho...)
15/11 - Heanor Xmas pud 10k
29/11 - Clowne Half Marathon
Was considering Shepshed 7 on Sunday and Rugby 10 on 8/11 but after training for GNR, Brum Half & Cov Half I'm gonna abuse my body for 2 weekends and hit the booze!!
Comments
Its a sign!
we are unique and special individuals
the go mad thing was to the uni 5k on Sunday......
get a train after running 26 miles
she has a fantastic potential coach in her club - one i may pinch for a few runs
tiggers mate roo has offerred to run with me before and i have turned her downbecause i am nervous of running with someone of her calibre,
but since she lives not far from me i might ask her
spence - i was thinking the same thing - i have had the jw weelend, then the BvH 10k then the brum half - i stayed out all day - not a good move
and then sat over dinner tonight and mr asks me if i have a race on sunday!!
and then i remembered boy2 is playing football in sutton park so mr is taking boy1 cycling round the park - and i can do what i like
tigger's mate roo
you will know her if you see her
she has a little dog - tigger
she mostly runs with long socks on
she has short brown hair
she is a FV50
and a very fast runner - she has vben running a long time i thnk
hahaha!!
everyone's gonna think ya bonkers!!
that's who i meant spence
her name begins with "m"
i am sure you know who she is - she races lots
private conversation or can anyone join in? crazee folks all this windymare stuff Spence - you sound like you're being dragged into the deep end....
meldy thinks anyone can do a marathon
R-K - you know who i mean don't you
helloooo the west mids
what's happnin???
PB Cov HM!
National XC Relays, Mansfield, this Saturday AND/OR Centurion 5M this Sunday. What do you think?
yeti - did i see you running up cartland rd this morning - about 7.20???
WELL DONE ON A NEW PB R--K
I will be doing next month's 5 mile r-k, along with half our club as it is in the grand prix, i think i will just do a normal long run on sunday as i did not feel well last week and could not do one
RK, well done. Set mine too at Amsterdam last weekend
Just ran my first xc league race on Sat, somehow I dont think I am going to make much of a dent in the league table, came in around 500th out of 600, hahaha.............
Not remotely bias of course but the Centurion one, free raffle afterwards for anyone who ran.
just as well i didn't shout and wave then
There aint much going on in the West Mids, race wise which is quite annoying, races I am considering are (I know they aren' t in West Mids but hey ho...)
15/11 - Heanor Xmas pud 10k
29/11 - Clowne Half Marathon
Was considering Shepshed 7 on Sunday and Rugby 10 on 8/11 but after training for GNR, Brum Half & Cov Half I'm gonna abuse my body for 2 weekends and hit the booze!!
Anyone got any that aren't on RW events list?
yeah - the centurian 5 mile series as mentioned above
and the xmas yacht handicap races at BvH and sparkhill - but those are for fun rather than pb's - in december