You're not getting much of a response here are you ET!!
Thinking of doing this,never done a 10 miler before and I'm thinking of doing my first half marathon in the spring so fancy getting a couple of 10 milers under me belt first. I think it's quite popular with our running club in Liverpool,reckon we had about 15 last year,gonna try and get a couple of the newer members to come along with me.
Did it last year and it is a pretty flat 2 lapper. There is one long section (obviously repeated) which takes you along the main road - so not too scenic. There is also a smallish bump on this part of the course, which grew on the second lap into a large hill. Last year the weather conditions were perfect for running but if the wind was in the wrong direction the long straight bits good be a bit tricky. I am no where near as fit this year so I'm not sure whether I will enter. Best of luck to all who do enter.
Thanks to the organisers and volunteers. Had an excellent day. Perfect course for a PB which i smashed! ) A high standard of runners also. Will be there next year!
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Got my number in the post yesterday. Looks like 2 fast and flat laps! Hope to be in the sort of shape to chase a PB.
You're not getting much of a response here are you ET!!
Thinking of doing this,never done a 10 miler before and I'm thinking of doing my first half marathon in the spring so fancy getting a couple of 10 milers under me belt first. I think it's quite popular with our running club in Liverpool,reckon we had about 15 last year,gonna try and get a couple of the newer members to come along with me.
May do this but not gonna decide till the day before!!
Might use this as my LSR and it'll give me a time to beat for the Stockport 10 in December!!
http://www.walkjogrun.co.uk/routes/current_route.cfm?rid=A04B52E4-01B1-2C08-0F16B58720B7B69B&success=1
COURSE MAP - 2 laps
Mind you, looking at the times from previous years, I don`t think I`ll do too well!