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A while ago I saw a link showing the likely increase in speed with weight loss, does anyone know where it is?
Thanks,
SJ
http://www.runningforfitness.org/calc/weighteffect.php?metres=5000&hr=&min=16&sec=00&weight=157&weightunits=lbs&Submit=Calculate
Try this one.
Comments
http://www.runningforfitness.org/calc/weighteffect.php?metres=5000&hr=&min=16&sec=00&weight=157&weightunits=lbs&Submit=Calculate
Try this one.