I felt down after Berlin marathon a few weeks ago. Didn't help with a no from London, so just cheered myself up this week by entering Hamburg marathon (May 2011). Made a nice training plan and started to cycle/run to work instead of taking the car. Feeling better already.
Should give you enough time to recover from your marathon.
It's quite common to feel a bit 'lost' after completing something like a marathon. You spend 4 months training for it and then suddenly you have no focus.
No races in Dorset/Hampshire?? There are loads of 10k, 10m and half maras in Dorset over the next few months. Off the top of my head - Wimborne 10 (November), Boscombe 10k, Poole Boxing Day 10k, Milborne St Andrew 10, Lytchett 10, Blackmore Vale half ...
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There are no races in the hampshire, dorset area except Portsmouth which i am not around for.
I have checked the events link on here but it only lists marathons that are know, some races are not always on the web. can someone help please!
There's the Wimborne 10 on the 22nd Nov.
Should give you enough time to recover from your marathon.
It's quite common to feel a bit 'lost' after completing something like a marathon. You spend 4 months training for it and then suddenly you have no focus.