Well no running this time...
My boyfriend and I decided to walk to a new housing development and take a further look at some property. It was a half hour BRISK walk... then some questions at the show house, followed by walking around the estate and then another half hour BRISK walk home.
Certainly not as exhausted at after the first session... but we lasted longer and we kept the pace up.
Roll on Wednesday! lol
Sue
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Maybe we'll go and look at the houses in the town centre.. wont want to run along busy streets! heehee
Sue
But I've decided to take things VERY slowly and follow the programme...
The bonus being... I've been wishing it was Wednesday today so I could get out and run! (walk with the odd jog I mean).. So I'm happier leaving it another day if it means I'll be more motivated.
Roll on tomorrow!
Sue
Parsley.
just checking up on you how you got on with your run tonight. I've just recovered after a 3mile run. I've had 4 weeks off (rehab after op.) and it was a bit of a struggle, but I'm getting back into it quite quickly.
Talk to you later
Catrine