Swimming...

Well, not literally of course, but it only takes a few lengths of front-crawl for my arms to ache.

I only swim once or twice a week to supplement my running as I figure thaht it's nice to give my legs a rest and to use my upper body more. Thing is though, it seems that my arms are getting weaker and weaker as it's taking less lengths for them to start aching.

Should I be doing some weights down the gym - if so, what would help? I really don't want to turn into a woman with pipecleaner-esque arms!

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