Hello all
After 9 matathons and 4 ultras the time has come to try a double. As I live in Grantham the Grantham canal double next March is my target. (29.3 x 2)
Anyone got any training plans? 2010 was a great year ran Comrades 2011 has been a disaster 1 injury after anather so coming back SLOWLY at the moment
Thanks
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