How did you get the smilies back Tippy? I don't have a spell-check either now. Fawtunutley I can spel perfickly well.
Have you got any events coming up Tippy? You and Eagle are doing grand if you're knocking out 18 milers. Maybe I will have to come and gate-crash one of your sessions!
A few Reading Runners passed me on Sunday - I didn't send on any kisses with any of them though! (How is Tom BTW?!).
Speedy OK? Bodj OK? It's very quiet on our sofa these days isn't it.
Help yourself to the cake Bodj, there's far too much here for one frog to cope with. The lily-pad is sinking under the weight of it all. Or is it merely sinking under the weight of me? - hard to tell!
Crikey girl, that is a long week you've had. (I'd do a sweaty face here for you, but I don't flippin have the 'face' menu do I. Grrrr!!).
How are the wedding plans and when is it?
<< sticks a spare cake candle in the mess on Dawg's head >>
Well you jolly well have to do London next year Speedy as I assume you cannot defer twice? << rams Speedy's feet into running shoes and points at door sternly >>
My weight is all over the place as well. Combination of poor eating habits lately and mahoosive hormonal issues.
I haven't run this weekend. I ran home on Friday but it wasn't pretty. My hamstring is very painful.
I'd be interested to know what your xrays show Speedy. And what your doc suggests. I know you tried the gym for a while - if your weight and mood and physical health are all an issue can you get a 'gym prescription'? We have them down here. I think ours cover about 12 weeks of unlimited sessions. You should find out about it.
You OK Tippy m'boy? Is it the London Pride 10k next week? There's a nice one down here on BH Sunday if you fancy a trip south. I'll buy you an ice cream!
<< Flips the tortoise over and rocks gently >> Sleep well Bodj.
Is hamstring not getting better limper? What are you doing about it?
I have asked about the gym limper but seems we dont do that in Fife. Planning to re join gyn when I come back from Ireland. Weight on way down again at the moment. Have been looking into Hyo Bands. Got an initial appt at end September to discuss. Not sure about hynotherapy but mightbe willing to give it a go.
No I cant defer another year so I WILL be doing it.
Will let you know once I get x ray results about knee.
Do you mean gastric banding Speedy? I can't speak from a medical angle on the subject, but I have two friends who went down that route (both were about 18 stone) and it has been phenomenally successful for them both. One is now 9 stone (her ideal weight), looks at least 15 years younger, and is enjoying life so much and doing so many activities.
My hamstring is mending but very slowly. Even though I have eased back on the plodding I still have a busy physical job plus my horses to look after, so there is no way that I can rest and rehab it properly. It's still rather painful.
Just managed to finish one tin of cakes and I got home from work to find Limpette had baked another load! Arghhhh!!! (Of course I'm obliged to eat some - it would be wasteful and rude not to!).
Hugs etc to Bodj. The wedding must be looming now?
<< waits hopefully for Tippy to perform an operatic serenade >>
<takes deep breath in> "Sweet, thou art sleeping, Cradled on my heart; Safe in God's keeping, While I must weep apart. Around thy head the moonbeams dart: Sleep, my beloved!"
The day starts, the day ends, time crawls by. Night steals in pacing the floor. The moments creep, yet I can't bear to sleep... Til I hear you sing once more.
This fine, unsunny morning I was mediocre Tips. Now I'm borderline grim. Feeling really sore and miserable about it. How are you darling?
I was listening to Mme Butterfly in English today. It's just not quite right! Especially when it goes on about having owned the house 999 years or summat like that. I think I prefer operas in languages that I don't understand!!
Comments
I don't have a spell-check either now. Fawtunutley I can spel perfickly well.
Have you got any events coming up Tippy? You and Eagle are doing grand if you're knocking out 18 milers. Maybe I will have to come and gate-crash one of your sessions!
A few Reading Runners passed me on Sunday - I didn't send on any kisses with any of them though! (How is Tom BTW?!).
Speedy OK?
Bodj OK?
It's very quiet on our sofa these days isn't it.
Limper Tom is ok, passed on your message.
I got the smilie back by using different PC.
also lost spell check on the mac really annoying
Evening/morning...
Ouch to the hamstrings, but well done on the racing
Seeeeeeeeeeeeeeeee I have smiley faces!!!!!
Long week here, 48hrs worked and another day and a half to go............
<looks around for the cake Limper has made.........>
<licks Limper dawgs head...>
Crikey girl, that is a long week you've had. (I'd do a sweaty face here for you, but I don't flippin have the 'face' menu do I. Grrrr!!).
How are the wedding plans and when is it?
<< sticks a spare cake candle in the mess on Dawg's head >>
mmmmmmmm cake
Now Limper point at one of these and let us know
I is only doing it cause i is at work........
(prepares for retaliation..)
<< shoves sticky cake in Tippy's (gawjuss) face >>
Bodjit that is a seriously long week. Hope you survived it.
Tippy big mileage there. Well done.
Limper how is the hamstring?
My knee still bad. X-ray today but nothing to see. Old age and increased weight probably.
Am tired and feel worn out.
So does the xray show that there is no deterioration in your knee Speedy? That would be good news.
How is your weight loss going?
Hope your busy week has come to a restful end now Bodj?
I'm still working my way through all the cake here at the lily-pad.
Burp.
Well, nice easy week for me as doing a 10K next Saturday in London.
Speedy: good news on the x-ray.
Weight up and down and down and up - not good.
10 days for full results about Limper. Tried a short short plod but was a tad sore. Stairs hurt too. Hope it heals soon.
Bodjit are you sleeping after your long week?
Off to Ireland next weekend for family reunion
Have you a had good weekend? What running have you all done?
I need to get sorted and training or London wont happen.
<< rams Speedy's feet into running shoes and points at door sternly >>
My weight is all over the place as well. Combination of poor eating habits lately and mahoosive hormonal issues.
I haven't run this weekend. I ran home on Friday but it wasn't pretty. My hamstring is very painful.
I'd be interested to know what your xrays show Speedy. And what your doc suggests.
I know you tried the gym for a while - if your weight and mood and physical health are all an issue can you get a 'gym prescription'? We have them down here. I think ours cover about 12 weeks of unlimited sessions. You should find out about it.
You OK Tippy m'boy? Is it the London Pride 10k next week? There's a nice one down here on BH Sunday if you fancy a trip south. I'll buy you an ice cream!
<< Flips the tortoise over and rocks gently >> Sleep well Bodj.
Limper yep tis Pride 10K, have just found out that a certain rugby star will be seeing us off .
Have family BBQ that weekend otherwise would have jumped at the chance, OH's side.
I'm just having a delishus cup of coffee and listening to some beautiful opera. Then I'll go and poo-pick my fields!
I have to say I love Madam Butterfly.
Poo-picking and opera combination - sort of like 'movement to music'!!
could be a sticky subject for some I think, especially the Phantom of the Opoora
Evening.
Blinking hay fever !!!!!!!
Is hamstring not getting better limper? What are you doing about it?
I have asked about the gym limper but seems we dont do that in Fife. Planning to re join gyn when I come back from Ireland. Weight on way down again at the moment. Have been looking into Hyo Bands. Got an initial appt at end September to discuss. Not sure about hynotherapy but mightbe willing to give it a go.
No I cant defer another year so I WILL be doing it.
Will let you know once I get x ray results about knee.
I can't speak from a medical angle on the subject, but I have two friends who went down that route (both were about 18 stone) and it has been phenomenally successful for them both. One is now 9 stone (her ideal weight), looks at least 15 years younger, and is enjoying life so much and doing so many activities.
My hamstring is mending but very slowly. Even though I have eased back on the plodding I still have a busy physical job plus my horses to look after, so there is no way that I can rest and rehab it properly. It's still rather painful.
Just managed to finish one tin of cakes and I got home from work to find Limpette had baked another load! Arghhhh!!! (Of course I'm obliged to eat some - it would be wasteful and rude not to!).
Hugs etc to Bodj. The wedding must be looming now?
<< waits hopefully for Tippy to perform an operatic serenade >>
"Sweet, thou art sleeping,
Cradled on my heart;
Safe in God's keeping,
While I must weep apart.
Around thy head the moonbeams dart:
Sleep, my beloved!"
Have a good nights Sleep, remember to ice the pains and strains.
<< clears throat and warbles badly >>
The day starts, the day ends, time crawls by.
Night steals in pacing the floor.
The moments creep, yet I can't bear to sleep...
Til I hear you sing once more.
Feeling really sore and miserable about it.
How are you darling?
I was listening to Mme Butterfly in English today. It's just not quite right! Especially when it goes on about having owned the house 999 years or summat like that. I think I prefer operas in languages that I don't understand!!
Limper: i agree, Opera should be enjoyed in it's native language.
I am well, preparing for tomorrow's joggette.
really worried that Hammie the hamstring is not getting better, think you should at least ee what the Quack has to say, Quack might refer you?