I've tried using the search menu but we all know how good that is.
This has been covered before and someone posted a link for the UKA website regarding organising a race - everything you need to know etc but I can't for the life of me find the right page so if anyone has it can the post a link for me please.
Comments
This?
http://www.runbritain.com/static/pdfs/rdp/rrh_dec10.pdf