A bit of advice. I've done something to my right knee from running. Being a bit of a Tight Scots Git I'm hesitant about where to go for help. Some sporty friends suggest a Sports Physio while another (this one an very serious ex-runner) suggests an Osteopath to help re-align me.
I don't fancy forking out twice so I was wondering which option you would suggest is best
Cheers
Martin
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I have a back complaint which causes all kinds of injuries to occur in my right leg.
Different physios can tend favour certain types of treatment.A particular physio I have used was a bit of a 'bone cruncher',whereas another prefered gentler massage and heat treatments.
I would suggest going to a physio first to get a diagnosis and leaving the osteopath for a later time if things don't improve.
The Runner I know suggetsed my hips may be out of alignment which could cause the knee injury as it only ever appears with my Right Knee (hence why the suggested Osteopath).
But I reckon you're right and I'll give the physio a go first for a general diagnosis.
Thanks again
Martin
Jez