toe nails

Hi, does anyone have any solution to stop nails popping off! As soon as I start training, even short runs, I can feel that tingling feeling, especially my right foot nails. I usually lose about five training for a marathon. I never had the problem in Australia so i'm wondering if it's got something to do with colder, damper British weather. And yes i always wear clean socks and dry my feet properly. any suggestions?

Melissa

Comments

Sign In or Register to comment.