Now I have your attention. Please would you vote for me in the Asics Competition for a place in the Paris Marathon. I run for Bowel and Cancer Research and need to get better. I am in the "on a plateau" group of four and I am mark!!
I appreciate your vote and as i am on here every day all the time you will hear all about the training we recieve from epic legend Steve Smythe the five decades sub three hour man and Sam Murphy of the famed column in the esteemed Runners World mag!!
Check out my ugly pics on here, I am not the best looking of the four in our group but think of the greater good!!!!!
Thanks for having a look.
mark (mcs)
Comments
good luck.......i see you are going for sub 4:10...I'm sure that with the right training you can achieve this......
You have been a great contributor over the last few years so good luck......
You have my vote
Don't enourage them!
I would be lying if I said anything other than I didn't bother reading anything about it and just voted for Rosie.
I hadn't intended to vote, but now I will.
For everyone in your category but you, you irritating person!
LOL.......... "the wrong did get the bed you of side out on?"
I was expecting them all to have one thread each... which would be enough...
Not 4 or 5 threads each...
It's honestly getting a bit much.
Wot Nam said - way too many threads. Surely one each would be enough?
If they were forum regulars they would realise that starting a thread in each category just bungs up 'new discussions' and 'latest posts'.
Ah, it's that time of the year again.
Apologies for putting a page in each thread............sorry bit quiet and bored yesterday.....will leave you alone and go and get my trainers on........sleet and rain here..........
Got some great sealskinz socks to keep out the rain.........keep the feet cosy though bit sweaty!!