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Music to run to...
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What do you guys run to, is it your normal listening or something off the wall.
Personally anything with a good tempo, currently Iron Maiden especially Run to he Hills and Flight of Icarus.
Personally anything with a good tempo, currently Iron Maiden especially Run to he Hills and Flight of Icarus.
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I have two that I like to run to; these are:
you need a few more songs mate - you've gone about a mile on the above playlist!
Try something with a consistent beat. There is plenty of software out on the interweb that can tell you how many beats per minute your music is then select stuff with the same BPM so that you run consistently. Depending on what tech you use for your MP3s, you could have different playlists - slow fast long etc. If you can get the BPM to match your stride count then you can enter a zen like state of just running and running in perfect rhythm. Although if you take the music off you will realise that actually you are not a running demi-Go...
Personally I listen to Euphoria albums a lot, also podcasts of all types, or even the radio.
Whatever you are listening too, keep it down and listen out for traffic/other runners and cyclists...