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Something slightly different to last years Competiton

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    Proven Robbie WProven Robbie W ✭✭✭
    OrangeCannon 27
    Steve ho 26.2
    marshallini 24.16
    Seren Nos 22.7
    Frodo 18.5
    Gaz 17
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Toro 9.65
    Cat5 9
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3
    Ironwolf 3

    First splash in pool for eight weeks.  Note to self; must stop smoking before Outlaw.  What's general sentiment for HIM as warm-up to Notts?


    Rw
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    marshallinimarshallini ✭✭✭

    50.66 miles cycled = 16.88 points

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    Frodo 18.5
    Gaz 17
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Toro 9.65
    Cat5 9
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3
    Ironwolf 3

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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭

    2000m swim for me (5pts), 2500m for LJS (6pts)

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

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    Cheerful DaveCheerful Dave ✭✭✭

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

    Another one re-joining after letting it slide after Outlaw last year.  8 mile run yesterday, and the Tadworth 10 (+ warm up mile) today.  Target races this year once again are London Marathon, Outlaw, and possibly IM Wales.

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    TrogsTrogs ✭✭✭

    10 mile plod - much harder than it should've been mostly due to having my negative head on today image

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

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    SaffersSaffers

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

    Run with my training buddy. A new route as I moan too much on one of the hills apparently.....to which I said brilliant as I had promised myself I wouldn't moan and I would run the whole way up Kerves Lane....Oh we are still doing that one he said...tis the other one we aren't doing!!!! Bugger.....wish I hadn't said cos had to blinking run the whole thing. image

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    ToroToro ✭✭✭

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Toro 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

    Just a short bike ride, off to Spain tomorrow for biking and to see in laws (real reason).  Luckily I installed a bike there to keep me busy!

    Toro

    https://totriornottotri.wordpress.com
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    [Deleted User][Deleted User]
    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3


    Thought I'd join in this year. First ride of the year done and 30 miles in the bag!
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    HappychapHappychap ✭✭✭

    Tadworth 10 today.  image

    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

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    [Deleted User][Deleted User] ✭✭✭
    Been looking forward to this image
    marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3
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    Iron MuffinIron Muffin

    Plum, I like the tweaks. Still simple and hooray for the treadmill.

    Happy New Year one and all. Great to see such a long list of competitors and big numbers on the league table already.

    18 mile bike today.  

    Marshallini 41.04
    OrangeCannon 27
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Muffin Top 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys

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    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭

    OrangeCannon 54
    marshallini 41.04
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4
    Gladys 3

    * Sigh *
    CD and Gaz  back again, SteveH, and DK and now a new upstart marshallini......
    I think its gonna be tough at the top this year!

    27 pts for a steady nice sunny, and not too chilly ride

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    [Deleted User][Deleted User]
    Tadworth 10 miler

    OrangeCannon 54
    marshallini 41.04
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4

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    Mr ZuvaiMr Zuvai ✭✭✭
    OrangeCannon 54
    marshallini 41.04
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4

    a nice 8 mile run to start the new year

    can't believe some of you are the 50's after only 2 days of the new year...nutters image

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    marshallinimarshallini ✭✭✭

    Steady 8.15 mile run this evening;

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4

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    Golden BootsGolden Boots

    Glad I'm getting involved this year. 9 miles run this morning

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4

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    chilliboy70chilliboy70

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
    SA 4

    Pleasant 8 mile run this morning. It's a start image

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    [Deleted User][Deleted User]
    Brand new to all this so can i join in. Might give me some motivation.
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    The Silent AssassinThe Silent Assassin ✭✭✭

    7 mile run yesterday

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

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    The Silent AssassinThe Silent Assassin ✭✭✭

    7 mile run yesterday

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

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    GazmanmeisterGazmanmeister ✭✭✭

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

    Run, which included a lost of splashing about, can I count that as OW swim ??

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    OrcaOrca

    15 mile bike into 2 mile run - sick today so not sure if I'll be adding anything this evening image 

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Cat5 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

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    seren nosseren nos ✭✭✭
    just add yourself to the list Sir walter..chilliboy..if you had sun then I think it should be half points.......haven't seen the sun for ages and its still pouring down
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    Cortina5Cortina5 ✭✭✭

    Most of Fink swim#36. Rounded down to nearest 400m image

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 17
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

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    GazmanmeisterGazmanmeister ✭✭✭

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

    ORCA, just you wait ......... image

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    Iron M.andelIron M.andel ✭✭✭

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

    short run yesterday and swim this morning

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    [Deleted User][Deleted User]
    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Long John Silver 6.2 (10km run)
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

    Fairly gentle 5 mile run, chilled out start to the year image
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    Doubly Bionic IronwolfDoubly Bionic Ironwolf ✭✭✭
    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
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    GazmanmeisterGazmanmeister ✭✭✭

    OrangeCannon 54
    marshallini 49.19
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 31.25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

    Swim 2500m

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    marshallinimarshallini ✭✭✭

    Had to cut my long run short today, legs feeling v. fatigued - 10.88 miles/points


    marshallini 60.07
    OrangeCannon 54
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    VT'd 4
    Big Al 4

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