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Something slightly different to last years Competiton

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    [Deleted User][Deleted User]
    Missed this last year, it was great motivation in 2010 and I've got a stone to budge so I'm on board if thats ok.

    A New Years Day 4 mile run followed by a charity dip in the solent, 6 mile run yesterday and 45 minutes on the turbo trainer today....haven't got a milometer but definitely did further than 9 miles...but hey ho!

    Marshallini...60 points!!! its the 3rd January... WTF????

    marshallini 60.07
    OrangeCannon 54
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    VT'd 4
    Big Al 4
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    VTdVTd
    marshallini 60.07
    OrangeCannon 54
    Steve ho 26.2
    Seren Nos 22.7
    CD 19
    Frodo 18.5
    Gaz 25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4
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    marshallinimarshallini ✭✭✭
    Dina Mo wrote (see)
     Marshallini...60 points!!! its the 3rd January... WTF????

    Like always, fuelled by enthusiasm, I got at it hammer and tongs for a few days then run out of steam.

    I'm already feeling it, watch my numbers drop and see me slip down the table as the month rolls on.image

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    seren nosseren nos ✭✭✭
    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Steve ho 26.2
    Gaz 25
    CD 19
    Frodo 18.5
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

    very slow 20.6 miles ...weather horrendous and legs were tired......but done and dusted........I had to wade through nearly 1/3 mile of mid thigh depth flood water on the cycle path......I think I should get bonus points for open water running
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    GazmanmeisterGazmanmeister ✭✭✭

    FFS, that's twice today I've had to put my score back.

    Check it in future.

    marshallini 60.07
    OrangeCannon 54
    Steve ho 26.2
    Seren Nos 43.3
    CD 19
    Frodo 18.5
    Gaz 31.25
    Cat5 14
    Gladys 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

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    VTdVTd

    To correct x post

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

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    VTdVTd
    Jeeze, the x posting fucks everything up.  I'll not bother correcting in future.
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    [Deleted User][Deleted User] ✭✭✭

    13 miles of road running and a 15 mile bike ride so far this year. Hope I can keep that going.

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Steve ho 26.2
    CD 19
    Frodo 18.5
    Gaz 25
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Golden Boots 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

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    GazmanmeisterGazmanmeister ✭✭✭
    best update Serens as well to 43.3 please
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    VTdVTd

    Depending on when one posts, it can be nigh on impossible to keep up if others are posting at same time.

    TBH it's no big sweat to go in and reupdate yourself whenever unavoidable x posting occurs.

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    seren nosseren nos ✭✭✭
    yes it is easy to miss...especially when people don't move their place........I love seeing the tables move around to see who I'm on top of and who is below me..............image
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    GazmanmeisterGazmanmeister ✭✭✭

    ha ha ha, You can be the list fairy Seren

    VT'd wrote (see)

    TBH it's no big sweat to go in and reupdate yourself whenever unavoidable x posting occurs.


    TBH it's the last posters responsibility to check if they've cross posted. Sort it out now and we'll have a good year.

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    Golden BootsGolden Boots

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Steve ho 26.2
    CD 19
    Frodo 18.5
    Gaz 25
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

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    SaffersSaffers

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Steve ho 26.2
    CD 19
    Frodo 18.5
    Gaz 31.25
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

    Putting Gaz's points back!!!! Leave em alone!!! image

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    [Deleted User][Deleted User]
    What are you all doing updating at this time of day anyway?! image

    Surely you (we!?) are all at work and shouldn't have the time for all this forum stuff!

    Or is it really hard for you to all get back into this work gig as well!? image
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    SaffersSaffers

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    jaffa 12
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

    Putting Gaz's points back!!!! Leave em alone!!! image

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    Jaffa_Jaffa_

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 6
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

    18 mile turbo this morning

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    [Deleted User][Deleted User] ✭✭✭
    marshallini 0
    OrangeCannon 0
    Seren Nos 0
    Gaz 0
    Steve ho 0
    CD 0
    Frodo 0
    jaffa 0
    JvR 0
    Cat5 0
    Gladys 0
    Dina Mo 0
    Long John Silver 0
    SA 0
    Golden Boots 0
    Doner Kebab 0
    Flat Footed 0
    Shuffle Bunny 0
    Trogs. 0
    Saffers 0
    Ironcedar 0
    Happychap 0
    VT'd 0
    Toro 0
    Ironwolf 0
    Mr Zuvai 0
    Chilliboy70 0
    Madlot 7
    Orca 0
    PinguPongu
    Iron M.andel 0
    Cornish Digger 0
    TomM 0
    Proven Robbie 0
    Big Al 0

    image

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    SaffersSaffers
    LMAO....oooh you is sooooo bad!!! image
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    Iron PinguIron Pingu ✭✭✭

    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    PinguPongu 8
    Madlot 7
    Orca 7
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 4
    Big Al 4

    Short spin on the turbo

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    Proven Robbie WProven Robbie W ✭✭✭
    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 8
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 8
    Big Al 4

    Spin.


    Rw
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    [Deleted User][Deleted User]
    marshallini 60.07
    OrangeCannon 54
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 8
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

    Off the mark with a swim. Happy new year all.
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    OrangeCannon fat and unfitOrangeCannon fat and unfit ✭✭✭

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    VT'd 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 8
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

    this is very very long list image

    10 points for a very very windy bike commute in / out of work today

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    VTdVTd

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 8
    Iron M.andel 5.5
    Cornish Digger 5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

    2.5k swim and drill session

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    Cornish DiggerCornish Digger

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Cornish Digger 10
    Toro 9.65
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    PinguPongu 8
    Iron M.andel 5.5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

    5 mile run this am.

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    Iron PinguIron Pingu ✭✭✭

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Cornish Digger 10
    Toro 9.65
    PinguPongu 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Iron M.andel 5.5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

    Slightly longer on turbo than planned ...

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    PlumPlum ✭✭✭
    I have bird flu but shall run tomorrow I hope
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    TJ1004TJ1004 ✭✭✭
    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Cornish Digger 10
    Toro 9.65
    PinguPongu 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Iron M.andel 5.5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4
    TJ 3

    45 mins on turbo to get started
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    VikingViking

    Thought I had better make an effort!

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Shuffle Bunny 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Cornish Digger 10
    Toro 9.65
    Viking 9.5
    PinguPongu 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Iron M.andel 5.5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4
    TJ 3

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    ShuffleBShuffleB ✭✭✭

    Today - Turbo 1 hr (Cadence work)
    Yesterday - Running 3.5 pts  (Intervals)

    OrangeCannon 64
    marshallini 60.07
    Seren Nos 43.3
    Gaz 31.25
    Steve ho 26.2
    CD 19
    Frodo 18.5
    jaffa 18
    Shuffle Bunny 17.5
    JvR 17
    VT'd 16
    Cat5 14
    Gladys 13
    Dina Mo 13
    Long John Silver 12.2
    SA 12
    Golden Boots 11.5
    Doner Kebab 11
    Flat Footed 10
    Trogs. 10
    Saffers 10
    Ironcedar 10
    Happychap 10
    Cornish Digger 10
    Toro 9.65
    Viking 9.5
    PinguPongu 9
    Ironwolf 8
    Mr Zuvai 8
    Chilliboy70 8
    Madlot 7
    Orca 7
    Iron M.andel 5.5
    TomM 5
    Proven Robbie 8
    Big Al 4
    NV 4

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