Kent Fitness League

Although I've been regularly running road races for the last 17 years , I didn't rediscover cross - country until 2009, after a gap of nearly 30 years and now I "kick myself" for not doing it sooner.

The Kent Fitness League is a great series of 7 x-c events, held over a wide variety of courses and venues in Kent, and is hugely enjoyable.

Today's race at Minnis Bay was particularly memorable : 6-ish miles of slippery mud,sand and ditches filled with waist- high water (in at least one of which I failed to remain upright) and a real test of fitness and stamina.

Above all, great fun and highly recommended- I'm already looking forward to Nurstead Park next Sunday.

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