marshallini 351.25 Gaz 358.3 OrangeCannon 308 Doner Kebab 254 Seren Nos 227.45 CD 236 Flat Footed 201 Plum 169 VT'd 159 Mr Zuvai 159 Ironcedar 156.23 Jaffa 152 Saffers 150 Cat5 148.9 Golden Boots 142.8 JCDigger 132 Meldy 125 NV 124 Proven Robbie 117 SA 114 PinguPongu 114 Long John Silver 102.5 Cornish Digger 99 Chilliboy70 95 Frodo 91 Muffin Top 84 Gladys 81 Dina Mo 74 Shuffle Bunny 71 Dustboy 71 Iron M.andel 68 Happychap 65.5 Ironwolf 61 Trogs. 59 Wabo 53.6 slowerthanilook 52 IronHolgs 51 Toro 47 Viking 44 WildWill 43 Big Al 43 Steve ho 26.2 Cake 23 In The Blue 20 JvR 17 Orca 16 TomM 15 TJ 10 Madlot 7Bit of cba towards the backend of last week but managed a run y'day and swim this morning.
Not doing this this year - just trying to do a few things differently and that includes points counting. Am determined to do quality not quantity - or at least not be tempted to doing a bit if my old bones are telling me not to. I do miss blabbing on about how well/badly/knackeringly my training's goign though. Would you mind if I popped in every now and again to say hello? <flutters eyelashes in a friendly way>
Great to see the usual suspects at the top of the table
I'm just happy to have got to my first knock back week more or less in one piece. Didn't start a 30 week prog before Xmas - started on Jan 3rd so my timings feel a bit wonky this year.
Comments
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
VT'd 159
Mr Zuvai 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Dina Mo 74
Shuffle Bunny 71
Dustboy 71
Iron M.andel 68
Happychap 65.5
Ironwolf 61
Trogs. 59
Wabo 53.6
slowerthanilook 52
IronHolgs 51
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Madlot 7Bit of cba towards the backend of last week but managed a run y'day and swim this morning.
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Dina Mo 74
Shuffle Bunny 71
Dustboy 71
Iron M.andel 68
Happychap 65.5
Ironwolf 61
Trogs. 59
Wabo 53.6
slowerthanilook 52
IronHolgs 51
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
7 mile MTB, 1200m swim
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Shuffle Bunny 71
Dustboy 71
Happychap 65.5
Ironwolf 61
Trogs. 59
Wabo 53.6
slowerthanilook 52
IronHolgs 51
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
7 miler this morning
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Shuffle Bunny 71
Dustboy 71
Happychap 65.5
IronHolgs 64
Ironwolf 61
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
A bit of running 10 and 3
1.5hrs turbo - 6pts
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Shuffle Bunny 71
Dustboy 71
Ironwolf 67
Happychap 65.5
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
Proven Robbie 117
SA 114
PinguPongu 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Shuffle Bunny 71
Dustboy 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Added last weeks dismal effort hampered by lurgy
Hello all
Not doing this this year - just trying to do a few things differently and that includes points counting. Am determined to do quality not quantity - or at least not be tempted to doing a bit if my old bones are telling me not to. I do miss blabbing on about how well/badly/knackeringly my training's goign though. Would you mind if I popped in every now and again to say hello? <flutters eyelashes in a friendly way>
Great to see the usual suspects at the top of the table
I'm just happy to have got to my first knock back week more or less in one piece. Didn't start a 30 week prog before Xmas - started on Jan 3rd so my timings feel a bit wonky this year.
marshallini 351.25
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
Seren Nos 227.45
CD 236
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
PinguPongu 120
Proven Robbie 117
SA 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Shuffle Bunny 71
Dustboy 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
WildWill 43
Big Al 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
6 pts for lunch time run
27.12 miles cycled, 1600m swam = 13.04 points
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 227.45
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
PinguPongu 120
Proven Robbie 117
SA 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Hi AH........you can always pop in.......
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 169
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
PinguPongu 120
Proven Robbie 117
SA 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
first run of the week but as its a cutback week just a 4.5 miler
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
PinguPongu 120
Proven Robbie 117
SA 114
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
JCDigger 132
Meldy 125
NV 124
SA 122.5
PinguPongu 120
Proven Robbie 117
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Went for swim but had equipment failure and only managed 400m, but I'll take the 1 point for that and then did a 7 and a half mile run
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Jaffa 152
Saffers 150
Cat5 148.9
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 117
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Run
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Ironcedar 156.23
Saffers 153
Jaffa 152
Cat5 148.9
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 117
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Swim points.
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 117
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Yesterday's run.
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 123
Long John Silver 102.5
Cornish Digger 99
Chilliboy70 95
Frodo 91
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
6 mile run this evening.
Rw
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 201
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 123
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
SA 122.5
PinguPongu 120
Proven Robbie 123
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
6 point turbo 8 mile buggy run
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 123
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Ironwolf 67
IronHolgs 64
Trogs. 59
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
3 pts for turbo
Bit of proper pedalling and a swim
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 123
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 127
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 52
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Spinning. Rw
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 142.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 127
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 54
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
Back from ski hols and over the man flu. 2-point spin, and looking forward to getting back on track.
Club swimming session last night
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 236
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 148.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 127
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 54
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 243
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 148.8
NV 134
JCDigger 132
Meldy 125
PinguPongu 123
Proven Robbie 127
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 54
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
5 mile run & a short turbo yesterday
marshallini 364.29
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 243
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 148.8
NV 134
JCDigger 132
PinguPongu 129.6
Proven Robbie 127
Meldy 125
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 81
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 54
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10
6.6 pts for cycle today
Gaz 358.3
OrangeCannon 308
Doner Kebab 254
CD 243
Seren Nos 231.95
Flat Footed 215
Plum 176
Mr Zuvai 164
VT'd 159
Cat5 157
Ironcedar 156.23
Saffers 153
Jaffa 152
Golden Boots 148.8
NV 134
JCDigger 132
PinguPongu 129.6
Proven Robbie 127
Meldy 125
SA 122.5
Long John Silver 102.5
Frodo 101
Cornish Digger 99
Chilliboy70 95
Muffin Top 84
Gladys 83
Iron M.andel 75
Dina Mo 74
Happychap 72.5
Dustboy 71
Shuffle Bunny 71
Trogs. 68
Ironwolf 67
IronHolgs 64
Wabo 53.6
slowerthanilook 54
Toro 47
Viking 44
Big Al 43
WildWill 43
Steve ho 26.2
Cake 23
In The Blue 20
JvR 17
Orca 16
TomM 15
TJ 10