SIS PSP22 and GO

15West15West ✭✭✭
Hi all - wondering if anyone has an opinion on which of SIS PSP22 or SIS Go powdered drinks would be more suitable for runs of 16miles+ ? Or shall I just take water and have some Go gels if need be? Not been taking anything on my long runs recently and have felt pretty rough for the remainder of the day...(and the next).

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