OK ........ here's the idea
Following on from the Winterswim league and to continue to log progress and to have a goal for each month
The idea is for each month you have 3 times to log which should be more than achievable
The 400 and the 100 are the same for the next 4 months and are joined by another increasing number
The idea would be to see the 400 and the 100 time remain constant or improve and also to be able to gauge a good swim time on the other amounts
So:
March
Meldy 100m 00.00 400m 00.00 800m 00.00
April
Meldy 100m 00.00 400m 00.00 1500m 00.00
May
Meldy 100m 00.00 400m 00.00 3000m 00.00
June
Meldy 100m 00.00 400m 00.00 3800m 00.00
If anyone would like to calculate % improvement on each month as we go along then feel free !
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Comments
If you do a 3.8k timed swim in April then log it for June ... you can still change it
*stcks hands in the air*
Can I volunteer for the Statistician Role, please? I can put it in an excel spreadsheet and everythink . Please. Please. Please
I'm in
Meldy
VT'd
I should get some swimming training in I guess! So,
Barlos
Meldy
Siggy
VT'd
Count me in too
Barlos
Meldy
Siggy
Trogs.
VT'd
Count me in too
Barlos
Meldy
Siggy
Trogs.
VT'd
Happy Chap
At least you two will get a head start on the 3.8k !!
Meldy
Muffin Top
Siggy
Trogs.
VT'd
Happy Chap
I am in. Watch out all those at my pool who like to keep your hair dry, this is going to get splashy!
EcoSeal
Happy Chap
Meldy
Muffin Top
Siggy
Trogs.
VT'd
*waves flipper* never done winterswim before thus numpty question: is the increasing distance a personal goal?
I'm only training for an Oly and thus have no desire to swim 3.8k!
Barlos
Meldy
Muffin Top
Siggy
Trogs.
VT'd
Happy Chap
slowerthanilook
Nice one, Meldy. Not sure about the 380 widths one in June!
Try it .. you never know
Okay, i'm in.
Armadillo
Barlos
Happy Chap
Meldy
Muffin Top
Siggy
Slowerthanilook
Trogs.
VT'd
Dillo, nice to see you !!
Hi Meldy
This 3.8k swim terrifies me at the moment. 25 weeks on Sunday till race day
Remind me which one you are doing?
I think that one needs to be on my 'to do' list
Armadillo
Barlos
Happy Chap
Meldy
Muffin Top
Pugsley
Siggy
Slowerthanilook
Trogs.
VT'd
Armadillo
Barlos
Happy Chap
Hope
Meldy
Muffin Top
Pugsley
Siggy
Slowerthanilook
Trogs.
VT'd
Really struggling on the swim front at the moment so maybe this can help!
Armadillo
Barlos
Happy Chap
Hope
Little Sister
Meldy
Muffin Top
Pugsley
Siggy
Slowerthanilook
Trogs.
VT'd
I'm in!!
I'm in. Missed out on the winter swim with stuff and need a kick up the bottom.
Armadillo
Barlos
Cake
Happy Chap
Hope
Little Sister
Meldy
Muffin Top
Pugsley
Siggy
Slowerthanilook
Trogs.
VT'd