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Thirteen week programme
Just finished the programme from "The Beginning Runner's Handbook", finishing with a 10k run along the coast this morning. Feel great, but what to do next? Reckon a bit of trail running might mix it up a bit.
pursuedbyangrybees.wordpress.com
pursuedbyangrybees.wordpress.com
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Comments
Trail Running is fun - which coast did you run on? yes I know England, but which bit
see i am stupid, just realised you put in your blog link!