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Can't find info anywhere - do you know if you can take Clif Shot gels without water (like SIS Go Gels)?
Quoted from the packet : Always follow consumption with water. Above nutritional box.
Definitely with water, I tried these recently and they are about 3 times as thick as SiS/Lucozade gels!
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Quoted from the packet : Always follow consumption with water. Above nutritional box.
Definitely with water, I tried these recently and they are about 3 times as thick as SiS/Lucozade gels!