Hi, hope I have posted this in the right place!
I have recently bought new asics and am experiencing extremely sore feet (the balls of the feet). I thought at first I just need to break the shoes in but 40 miles later still have the same problem.
I know it sounds like a small thing but they hurt for about 48 hours afterwards as well and are holding me back in my mileage.
Any advice? Socks? pads or anything?
I am running my first ever half marathon soon so really need to up my mileage!
Thanks very much
Jennie
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Comments
Go with Debra's advice and change back to your old ones until you get another shoe.
Good luck with 1/2M
Greg
Thanks guys! I will call the shop and see what they say. It is so frustrating, ran 8 miles today and lungs, legs and heart wanted to keep going but feet were just too sore!
Thanks again
Jennie
Just wanted to say thanks again for the advice.
I took the shoes back to runners world shop in Chelmsford and they were great, they checked the fit and the soreness and considered that the shoes were too narrow at the top and have replaced them with a New Balance pair that already feel tons better.
Thank you - I would never have considered taking them back without your advice.
Jennie
Have fun out there.
Getting a refund or an exchange on shoes that you've worn outside is often tricky.