sore sore feet!

Hi, hope I have posted this in the right place!

I have recently bought new asics and am experiencing extremely sore feet (the balls of the feet). I thought at first I just need to break the shoes in but 40 miles later still have the same problem.

I know it sounds like a small thing but they hurt for about 48 hours afterwards as well and are holding me back in my mileage.

Any advice? Socks? pads or anything?

I am running my first ever half marathon soon so really need to up my mileage!

Thanks very much

Jennie

Comments

Sign In or Register to comment.