I've Just been out for an easy 5 miles, breaking in a new pair of trainers for London in two weeks, and my mind wandered and I ran through parts of a broken bottle. After a few steps i could hear something was stuck on heel, so stopped to look and found a rather large piece of glass, approx 1.5cm, stuck in the heel of my trainers.
I removed it, and although there is no part of the sole missing and it all feels as firm as the other shoe, i was wondering if the shoe will be ok.
Im probably worrying about nothing, but was wondering what others, more knowledgeable, think.
Thanks
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I think, with two weeks to go, I'm just getting a bit nervous and anxious for things not to go wrong.